The Ultimate Self-Care Ritual
MIND. OM. THERAPIES.
February, the month of love. Or as team Aquavie like to view it, the month of self-love. We like to turn the focus from celebrating being in a relationship during valentines season, to celebrating the relationship we have with ourselves. A relationship, that we often fail to nurture and work on.
In my Zen training, a lot of our practice is focused on such a relationship. We are asked to deeply contemplate the relationship we have with ourselves. To view with real honesty, how we relate to ourselves and how that impacts how we show up in relationships with others. For me, it’s been a complete eye-opener, and in truth, often difficult. As a woman, I know first-hand, that we live in a society that calls heavily upon women to take on the care giving role as our primary focus. And this often leads us to neglect our our needs, especially if we live with the view that we should be repeatedly putting others needs before our own. Understandably, placing this constant pressure on ourselves can lead to tiredness or even exhaustion, Chronic stress, feelings of overwhelm, and even physical symptoms such as anxiety, depression or even complete burnout.
The science shows that it’s imperative that we do schedule time to take care of ourselves, because our ability to do that, actually directly impacts our emotional and physical health, as well as our overall feelings of life satisfaction.
Our newest Spa Ritual, the Signatuare Aquavie MOT, has been devised by every member of Aquavie as a whole. We collectively sat down and discussed what women need in terms of a spa treatment, that is able to directly impact our nervous system and our body’s natural ability to cope with stress and heal.
People often see spa treatments as an unnecessary indulgence. Something that we do when we deserve a ‘treat’. But the ironic thing is, we all makes sure our cars are MOT’d each year, and any necessary repairs are completed in order to make sure it’s still road worthy and not about to start showing signs of a more expensive issue. It isn’t seen as ‘indulgent’, it’s the law.
So why is it that we view our body’s so differently? We fail to ‘check-in’ with it regularly and give it a good regular MOT, just to ensure we are keeping everything well oiled and functioning optimally?
Our Signature Aquavie MOT does exactly that. It’s a combined 85 minutes of various body-work and holistic health modalities to re-set and rebalance the mind and body connection (which science now proves exists) in order to allow the body’s nervous system to return to a parasympathetic state. In this state, the body’s natural healing response is activated and every cell can start to repair and renew more effectively. It works on the very unique concept of combining the deeply restorative benefits of Eastern healing wisdom, Ayurvedic massage techniques, sacred essential oils, rose quartz crystal Gua Sha, and acupressure point massage, to release/stimulate energy meridians to allow the body’s Ki energy to flow more freely. We believe, when enjoyed three or four times a year, The Aquavie Signature MOT will help keep the body & mind in a more natural state of equilibrium.
85 minutes of pure luxury that includes:
Aquavie Eastern Foot Ritual & Massage
Rose Quartz MOT Back Massage
Organic MOT Energy Facial.
During February you can experience our Signature Aquavie MOT for just £99 - when booked individually these treatments would cost £139.
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